After some discussions with a friend last night, I feel like I need to be a little more aggressive with my 401k and its investments. Currently I have it split between two Fidelity Freedom funds, but over the 7 years I've been investing in it, the gains have only been a total of about 14%.

What kind of things do you guys recommend I look into? I don't mind being aggressive and taking some more risk... My 401k took a 35% dive in 2009 in a fairly safe investment, so I'm used to getting fucked lol...

I feel like I should know A LOT more about the market than I do, especially with my father being who he is... But since I don't speak to him, he can't be much help.